Prashnopanishad Pranayama Mantra.
Commentary on the pranayama mantra , Prashnopanishad, ch. 2, vs.13. प्राणस्येदं वशे सर्वं त्रिदिवे यत्प्रतिष्ठितम् । मातेव पुत्रान्रक्शस्व श्रीश्च प्रज्ञां च विधेहि न इति ॥ १३ ॥ prāṇasyedaṃ vaśe sarvaṃ tridive yatpratiṣṭhitam | māteva putrānrakśasva śrīśca prajñāṃ ca vidhehi na iti || 13 || Commentary on the pranayama mantra: Between the metaphysical Consciousness (Shuddha Chaitanya) and the Gross physical material world, it is the prana that acts as a link between the 2 dimensions being both the catalyst and sutradhar facilitating the process of expression of life and evolution. The stability and functioning of our mind , the organs of perception and the organs of action is dependent on the level , intensity & stability of the prana within us. When enhanced by the practice of pranayama it protects us from chitta vikshepas & shat-ripus like a mother protects her children. On prana is dependent the sensitivity of our system, and on the sensitivity of our system is dependent our ...